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What exactly is a nutrigenomic diet?

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Anonymous

11y ago
Updated: 9/16/2019

Nutrigenomic diet is basically a DNA Diet. They figure out how your body reacts to certain foods on a "molecular level" and go from there. Some clinics can take basic DNA tests and help set you up with a nutrigenomic diet plan that will work best with your body.

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Wiki User

11y ago

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What is the nutrigenomic diet?

In order to effectively do the nutrigenomic diet you would have to get a DNA test to look at your genes. The nurtigenomic diet consists of determining which specific nutrients you need to avoid or take in according to your particular genes. To get the DNA test can be quite expensive (up to $1500). The diet is not too much unlike a regular diet which means you avoid the usual like alcohol, junk food, dairy, etc.. You can find out a more detailed description on how it actually works at http://www.diet.com/g/nutrigenomics.


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