Nutrigenomic diet is basically a DNA Diet. They figure out how your body reacts to certain foods on a "molecular level" and go from there. Some clinics can take basic DNA tests and help set you up with a nutrigenomic diet plan that will work best with your body.
In order to effectively do the nutrigenomic diet you would have to get a DNA test to look at your genes. The nurtigenomic diet consists of determining which specific nutrients you need to avoid or take in according to your particular genes. To get the DNA test can be quite expensive (up to $1500). The diet is not too much unlike a regular diet which means you avoid the usual like alcohol, junk food, dairy, etc.. You can find out a more detailed description on how it actually works at http://www.diet.com/g/nutrigenomics.
A nutrigenomic diet focuses on known interactions between food and inherited genetic conditions. These connections are patricularly important for individuals who suffer certain types of chronic diseases, where avoidance of foods is key to maintaining health. Individuals suffering from Phenylketonuria (PKU) should avoid foods containing high levels of phenylalanine. Examples include most fish, chicken, eggs, milk, cheese, dried beans, nuts and tofu. Galactosemia sufferers should avoid foods with lactose or galactose. Similarly, people with lactose intolerance should avoid all dairy products, or take supplements that allow them to adequately process lactose.
In this specific diet, there are specific foods that you are supposed to eat, at certain times. This diet has also been known and called the caveman diet.
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
A no salt diet is a diet that is low in sodium. By taking most of the salt out of your diet it decreases bloating and helps one lose water weight. It is a hard diet to maintain.
I found an interesting website in regards to this diet. http://www.everydiet.org/diet/macrobiotic-diet gives you a an overview of what exactly this diet will pertain, including the foods that are allowed.
A turbocharged diet is targeted at boosting your metabolism speed and healthiness. You can download a book telling you on how the diet plan is here: http://www.turbochargedmetabolism.com/
A flush diet is for someone that is trying to loose weight. It is basically a detoxification of something from someones diet. They stop cold turkey and they don't eat it anymore. Flushing it from their diet.
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The Dukan diet is eating certain foods on certain days. It is not your normal diet it seems. It relies on your fat cells responses to the various foods we eat.
This particular diet, is one that you mainly have to become a vegan to try to do. I tried this diet and I did see some results. However, I do not like eating veggies all of the time.
All weight loss programs tell you exactly what your diet plans should be. The reason why you are purchasing the products is so they can tell you what to eat so that you can lose weight.