0
What excire cise can you burn 300 calories if you weigh 78 pounds?
Wiki User
∙ 14y ago
You can do any exercsie you want. For example, you can...
*Run 3 miles
*Jump rope for 30 minutes
*Swim laps for an hour
*Hike for 45 minutes
*Ride a bike for 2 hours (at a moderate pace)
*Jump on a trampoline for an hour
*Dance for an hour
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Does surfing burn off calories?
Calories burned by surfing will depend on the sex of the person and how much they weigh. For instance, a male that is 210 pounds and surfs for 30 minutes will burn 306 calories.
You weigh 132 pounds so how many calories do you burn running 1 mile?
The number of calories you burn during any exercise can vary some depending on age and gender. However, an approximate number of calories burned by someone 132 pounds is 100.
How many calories can you burn if you run six miles in 48 minutes?
It depends on your weight. It should be about 600 Calories per 130 pounds you weigh.
How many calories can you burn walking for 21 mins if i weigh 106 pounds?
You can lose 120 calories depending on how fast you walk. I'm 15 and weigh 95 pounds so I would lose less :P. GOOD LUCK!
If you weigh 270 pounds and want to weigh 200 how do you do that?
Eat less, burn more calories, be very patient. It took time to get big, it will take time to get smaller.
I've been told if I weigh 180 pounds I should only burn up to less than 250 calories for walking for an hour not 400-500 calories How do I believe which theory is true?
If you weigh 180 pounds you should burn up to less than 250 calories for walking slowly for an hour, and 400-500 if you try and run or exceed the time of your walking.
How many calories does a human burn walking at 3 mph?
This will depend on how much you weigh, here is a chart (for a 3.5 mph pace):If you weigh 150 lbs, you'll burn 75 calories per mile.If you weigh 200 lbs, you'll burn 100 calories per mile.If you weigh 250 lbs, you'll burn 125 calories per mile.If you weigh 300 lbs, you'll burn 155 calories per mile.If you weigh 350 lbs, you'll burn 180 calories per mile.If you weigh 400 lbs, you'll burn 205 calories per mile.
How many calories would it take to burn thirty pounds?
You have to burn 3,500 calories more than what you consume to lose 1 pound. So to lose 35 pounds you will have to burn 122,500 extra calories.
How calories do you need to burn one pound if you weigh 130?
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
How many calories does joging for an hour burn?
Running burns 20 calories/min, or 1200 cal/hr. Walking burns 5 cal/min, or 300 cal/hr. (Both of these, being the calorie consumption over and above the normal sedentary coloric consumption rate.) Source: a book, or article I read in about the late 1970's, on exercise.
If you weigh 198 pounds at 5'5 how many calories should you eat and how many calories should you burn a week to lose 70 pounds in 5 months?
For extreme weight loss, eat 1584 calories a day of healthy non processed foods and drink lots of water. Excersise daily.
How many calories will you burn skate boarding if you are 6 foot and you way 100 pounds and you are 14 years old?
Dude, you can't be 6 feet tall and weigh 100 pounds. You'll be non-existent.
