0
What exercise do you have to do to get an extremely flat stomach?
Wiki User
∙ 9y ago
There is no specific exercise that you have to do to get an extremely flat stomach, The path to a flat stomach lies in doing circuit training, which incorporates strength training and cardiovascular exercises to burn fat from all over the body.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
How do you get a flat stomach in 2 to 4 weeks?
Eat right and exercise.
How do you gain weight and keep stomach flat?
Eat (healthy) and exercise more.
Flat stomach with no cost?
Plenty of exercise to lose any weight then lots of sit-ups to tighten the stomach.
Im 12 years ols and want a flat stomach how?
If you are 12 years old and want a flat stomach, you must eat healthy and exercise. A child at that age shouldn't be so focused on flat stomachs.
Do pushups equals flat stomach?
A good diet + exercise = flat stomach So while push ups can help in making a flat stomach, which in fact is just low body fat, it will be useless if proper nutrition and other exercise, ex. weightlifting and cardio, is not utilized.
Is it ever possible to get a flat stomach again after a c-section?
Yes, it is possible to get a flat stomach again, after having a c-section. The medical procedure itself has no bearing on whether or not you can regain a flat stomach. Drink lots of water, eat well, and exercise as often as you can.
How can I get a flat stomach fast?
To get a flat stomach, you should combine a low-fat, low-carb diet and exercise. The exercises should include a combination of cardio and a routine with crunches to target your abdomin.
Where online can I find out about exercise stomach fat?
A flat stomach is a source of pride for most people. Some places to get this information is www.flatstomachtips.com, www.flat-stomach-exercises.com and www.best-abs-exercises.com/burn-stomach-fat.html
How can you get a killer flat stomach?
What I did was to quit drinking pop/soda and I did a lot of exercise. I noticed when I quit doing those things I gained some of the weight back. So you have to continue to exercise, otherwise you won't get anywhere. For more in-depth information, see the related question, further down this page, listed under "Related Questions."
How can a 14 year old get a flat stomach without having to exercise?
No sugar. Eat all healthy and lots of finer.
Where can I find a flat stomach diet that is fast and efficient?
There are a variety of flat stomach diets, mostly involving proteins and very light foods. The quickest way to lose belly fat is to exercise, doing daily sit-ups and crunches.
What are some tips on how to get a flat stomach?
A flat stomach is achieved through diet and exercise. One must lose fat by eating fewer calories than are consumed, and remove excess through cardio. Muscle exercises for abs will also help.
