trampolining anything involving streatching your back too much
As I have heard, there is no particular alternative treatment for scoliosis. Treatments like biofeedback cannot prevent scoliosis. Exercise has not been confirmed to affect change on scoliosis.
There is no known way to prevent the development of scoliosis. Progression of scoliosis may be prevented through bracing or surgery. Exercise and physical fitness are of paramount importance for all individuals affected with scoliosis.
exercise has not been shown to prevent or slow the progression of scoliosis. It may help to relieve pain from scoliosis by helping to maintain range of motion. Good nutrition is also important
Scoliosis is a condition/disease of the spine, this is a lifelong condition and never goes away.Surgery can help correct curves but does not take the Scoliosis away
Well
If your scoliosis is mild then you should just do exercises aproved by a doctor for scoliosis. If it is severse then you should either wear a backbrace to keep it from getting worse or get surgery. Scoliosis can cause backpain. Try to keep a good posture to stop your pain!!
No!
That is called a scoliosis. You can remember the 'S' shaped spine of Scoliosis.
Conventional orthopedic treatment for scoliosis consists of observation only for spinal curves less than 25*, rigid bracing for curves 25-40*, and multiple level spinal fusion surgery for curves 40* or more. Most patients and parents find this treatment model unappealing and thus new efforts to find a scoliosis exercise based approach have been developed in recent years like the Early Stage Scoliosis Intervention program for mild scoliosis or the Scoliosis BootCamp program for moderate to severe scoliosis.
Scoliosis is really an opinion on if it is rare or common. I can answer that 2-3% of people HAVE curves of over 20*, i have scoliosis...so i find it pretty common that 2-3 percent have it...but i think that more people should know what it is.
You could get hurt and injure yourself
scoliosis can not be prevented