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Lat pulldowns. You would sit in front of the lat pulldown machine, grab the handle over your head, lean back a bit and pull towards your body. go all the way up and all the way in every time.
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∙ 14y ago
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Where is the latissimus dorsi located?
The Latissimus Dorsi is located around the sides of your back.It is a muscle in your body.
Muscle that is antagonist of the latissimus dorsi?
It is the middle deltoidIt is the Deltoid Muscle .
What muscle compresses abdominal contents?
The muscle that does not compress the abdomen is the latissimus dorsi. The latissimus dorsi literally means the broadest muscle of the back.
Which muscle is located in the lower extremities?
latissimus dorsi
Primary muscle in a pull up?
latissimus dorsi
Why is latissimus dorsi not an abdominal muscle group?
Because the latissimus dorsi origin is from the back and it inserts on the humerus. It doesn't cover the abdomen at all.
Which muscle is the one-targeted in a pull up?
latissimus dorsi
The major abductor muscle of the upper arm is?
latissimus dorsi.
What is the real name for the muscle called lats?
Latissimus Dorsi
Muscle that adducts the shoulder and causes extension of the shoulder joint?
The latissimus dorsi, and the trees major, which is known as the " little lat", both adduct, extend, and internally(medially) rotate the shoulder. The long head of the triceps also extend and addicts the shoulder, while also being an elbow extensor
Which is the most superficial muscle that covers the lumbar region?
Latissimus Dorsi
Which muscle is the antagonist when performing a dumbbell shoulder press?
Latissimus Dorsi
