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What exercises can actors and others do to encourage relaxation?
Wiki User
∙ 14y ago
Why do you want to encourage relaxation? Exercising serves two purposes, to relieve stress and to wash garbage away from the walls of arteries. To wash garbage off artery walls requires 30 minutes of movement. To relieve stress requires constantly using your mind in the here and now. A relaxing exercise is one that avoids competition and conflict. Yoga or aerobics or any exercise where your mind has to be with the here and now and can not wander is relaxing. You can follow that up with a 30 minute walk or a 15 mile bike ride or anything else for your cardiovascular workout.
Wiki User
∙ 14y ago
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How do you encourage children to respect each others interests?
Provide examples of how you encourage children to respect differences?
How can you pursue peace?
Do no harm, and encourage others to do no harm.
How do you encourage others to contribute their thoughts and ideas?
Talk and share....
What factors encourage communication?
being nice and considerate of others.
What does government enact to encourage certain behaviors and punish others?
Laws
What do you think is means to respect and encourage others?
to respect other people
What did socrates encourage his students to ask?
Challenge Each Others Answer Apexx:)
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It is important to encourage others to take the lead because it gives a person a chance to grow. You do not learn unless you try and if you do not try to lead you will never know if you are able to be a leader. If we were all followers we would have no leaders. It has to start somewhere, so encourage others to lead.
Exercises should have consequences for inadequate performance?
Exercises definitely should have consequences for inadequate performance. These are dangerous actions that could potentially harm others as well as yourself.
How do you encourage others to go to Mars?
To incourage others to you tell them how cool Mars is and if it is a person you tell them if Mars has air and so and so.
Did Resistance Fighters encourage others to fight?
No, they just protected people not encouraged to fight
How do you encourage others to adhere to environmental safety procedures?
One way to encourage others to adhere to environmental safety procedures is to explain why the procedures are in place. Often if a person knows why something should be done, they are more likely to follow the rules.
