Actors can do little tongue twisters to help with contanants and vowels. They can also do hard sound and repeat them in a patern such as b-d-g-d or p-t-k-t.
Meditation, memory verses and riddles are some examples of the mental exercises that improve the working memory.
Aquatic exercises are an excellent way to improve all aspects of physical fitness. The main advantage to aquatic exercises is that there is no impact, like you would have from running on pavement.
The cast of The Articulation of Alan Smith - 2011 includes: Jez Jameson Lindsey Readman
In order to improve your eyesight, you should do eye exercises designed to permanently improve your vision. Such exercises only take about 10 minutes a day and can be very effective if done correctly.
The cast of ARTiculation - For the Love of Art - 2014 includes: Edmund de Waal Alastair Sooke
FOOTBALL
Carrots do not improve your eyesight.In order to improve your eyesight, you should do eye exercises designed to permanently improve your vision. Such exercises only take about 10 minutes a day and can be very effective if done correctly.Source: www.correct-vision.com
It exercises the heart
These exercises will eventually improve your mobility.
Articulation
The best exercises to improve osteoporosis is weight bearing exercises. Sufferers with osteoporosis should use hand weights for 30 minutes 3 times a week to build strength in their bones and improve their symptoms.
Leg exercises improve circulation and prevent blood clots