No, there is no such as exercises to get shorter.
All exercises eventually make muscles tired.
No way, squats is one of the best exercises you can do because it uses the thigh muscles which are the largest in the body. I learned from the nurse at my doctors office, unfortunately spinal compression as you age is why we start to get shorter.
There are no exercises that will increase the size.
Ways that make you appear shorter is slouching, slouching will make you appear shorter so if you stand straiter you will appear taller
There are no exercises that can make you decrease in height, naturally as you get age you start to lose height due to degeneration of bones, muscles and joints. There are exercises that make you increase in height like stretching such as yoga.
No. Foods or drinks don't make people shorter.
No. Just because they are called shorts doesn't mean they make you shorter.
hairstyle cannot make your nose look shorter
Many kinds of exercises can make your heart healthy, such as swimming, biking, walking, and more.
Obrigado pelos exercícios. : (Someone has asked you to make the exercises) or... Obrigado por ter feito OS exercícios. : (Someone has sent you back the exercises that you have asked him to make.)
Push ups, pull ups, arm/shoulder exercises