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No way, squats is one of the best exercises you can do because it uses the thigh muscles which are the largest in the body. I learned from the nurse at my doctors office, unfortunately spinal compression as you age is why we start to get shorter.

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9y ago

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Related Questions

Do squats makes you shorter?

No they will not make you shorer


Is there anyway you could make yourself shorter?

Yes There Is. Do Squats. Studies Show Squats Make You Short. Do 50 At A Time. You Will Notice Your Knee Bones Popping. But Just Keep Going. Hope This Works!


What are painless ways to rapidly get shorter in height?

Do lots of squats. maybe 50 a day. If thats painful for you,squat while watching tv. You may get shorter within a week.


Will squats make your butt hips and thighs bigger?

Low bar back squats, when done properly, work your glutes. So yes, they will definitely make your butt bigger. Front squats and high bar back are more quadricep focused, so they will have less glute activation.


What do squats really do for you?

alot of people are asking this question''do squats really make your butt bigger''?the answer is no squats do not make your butt bigger for the simple fact that a squat is a type of excersise and ussaully what does exersises do for you. they ussally make you skinner right well that is exactly what a squat does to your but is make your butt smaller


Why do squats make you so tired?

Squats make you tired because they engage large muscle groups in your body, such as your quadriceps, hamstrings, and glutes. When you perform squats, these muscles work hard and require a lot of energy, which can lead to fatigue. Additionally, squats also increase your heart rate and breathing, further contributing to the feeling of tiredness.


How do I make my obliques stronger?

squats and deads for core strength


How do you make you butt bigger?

Eat more and do more squats


Does squats make your butt big?

Yes, its the best exercise for it.


How do you make your but big?

I believe you meant butt* And squats should do the trick


How do make your legs stronger?

Squats, leg curls, running, swimming


Does gaining muscle make you shorter?

No, gaining muscle does not make you shorter.