What food does not have estrogen?

Answer 1

Not sure if you have already found your answer, but I have a list of foods which apparently do not contain estrogen, or are estrogen inhibitors. I've been following an estrogen lowering diet to reduce a uterine fibroid. I believe it is working, as the fibroid clearly shrinks when I'm following the diet properly. You may find discrepancies on other web sites with regards to some of these foods, but it can't hurt to give it a shot. Do your best to buy organic, as pesticides are another issue, as I'm sure you already know. Consider looking into a diet called Macrobiotics while still avoiding estrogen enhancing foods. Macrobiotics encourages the consumption of whole foods and the elimination of processed foods, caffeine, alcohol etc... Here is a web site for more information:

http://macrobiotics.co.uk/foodlist.htm. My father had something called toxic chemical overload. He followed the Macrobiotic diet and was as good as new.

Here's the list and good luck to your mother:

Almonds

Berries

Broccoli

Buckwheat

Cabbage

Citrus Foods

Corn

Figs

Fruits (except apples, cherries, dates, pomegranates)

Grapes

Green beans

Melons

Millet

Onions

Pears

Pineapples

Squashes

Tapioca

White rice

My mother has Breast cancer, and she is not allowed to eat any food that has estrogen. So far all she has been eating a lot of is blueberries and broccoli, Oranges, banana and fish. She does not eat peas, chicken or any acidic food.

I'm trying to figure out other food that she is allowed to eat as well that does not CONTAIN ESTROGEN.