Nuts are in the meat category because of their fats and proteins.
They can be mistaken in the fats/oils group or the Fruit group.
nut is anexcellent protective food because it protects us against coronary Heart disease. an epidemiological fruit. remember, nut is a fruit, fruits and vegetables are protective foods.
Almonds belong to the first group (meats poultry fish etc).
(1) meats, poultry, fish, dry beans and peas, eggs, and nuts;
(2) dairy products, such as milk, cheese, and yogurt;
(3) grains and wheat products
(4) fruits and vegetables.
it belongs to the group of dry fruits
meat and beans because they are a nut and they could possibly be in oil too
Nuts go into the meat and beans section because they are high in protein.
Meats,beans, And Nuts food group
protein food
Viper
Almonds are nuts belonging to the protein food group, along with meat, poultry, fish, beans and eggs.
Chili peppers belong in the vegetable food group.
Snails, or escargot, belong in the protein food group.
Pasta does not belong to the meat and beans food group. Pasta belongs in the grain food group.
Grains.Grain - bread, rice, pasta and potatoes :)
Vitamins do not belong to a specific food group. Vitamins are found in all food groups.
Grain is not a food group, grains belong to a food group - the "carbohydrates".
Puff pastries belong in the fats, oils and sweets food group.
Fish and poultry belong to proteins.
Tortilla belongs in the grain food group.
Eggs belong in the protein food group along with meat, poultry, fish, beans and nuts.
Crackers belong to the grain section of the food groups.