Milk, cheese, and yogurt have the highest amounts. Other foods that are high in calcium are green leafy vegetables, tofu, shellfish, Brazil nuts, sardines, and almonds.
food rich in calcium
Osteoporosis. Bone material loss.
Calcium and vitamin c supplements are sometimes given to women to help prevent osteoporosis. Some medication can slow down or stop bone loss and even grow some bone loss back.
Regular weight lifting
Osteoporosis is a condition in which bone density decreases, leaving the bones brittle and easily breakable. To prevent bone loss, eat a diet full of calcium. Also, a calcium supplement would help prevent osteoporosis.
platelets
you drink lots of milk
Blubber, or subcutaneous fat, helps prevent heat loss from the body. Keratin in the epidermis helps prevent water loss from the body.
Eating any foods in huge quality will help to get rid of fat loss. Sugary foods are particularly good for this.
Yes, strangely, milk causes osteoporosis (thinning of bone tissue and loss of bone density) which is something you want to prevent.
The loss of body heat when in the water.
Vitamins A, E and B are supposed to help prevent hair loss in men. Most times hair loss is hereditary and there isn't much that can be done for that except hair plugs.
Coconut oil can help prevent hair loss.