You don't need any special food for that.
A steady brush hand comes from practice and building up the needed muscles for holding the brush at the appropriate level.
Girls do hand practice.
no it is not harm full if hand practice is not done . in my thinking it is very good if hand practice is not done .
hand practice is bad habits hand practice destroy you ______________________________________________________ Hand practice (or menstruation) is harmful to health and is sinful per Islam rules. Refer to question below for details.
Sexual hand practice LOL
The person using the hand tool supplies the energy needed to use it. That person gets energy from the food he eats.
hand practice is normal and natural.if someone does moderately then nothing will happen but if done frequently then it can create weakness and many mental problem.basically 2-3 times in a week is normal.good healthy foods like milk,egg,nuts are really needed in this time and smoking and drinking must be dumped. ((moderate hand practice boost our body and increase our immuno system))
How i can contol itself from hand practice
Practice, practice and more practice.
hand practice is a good for sex no any side effect from hp
Hand practice? Masturbation? Causing an abrasion is about as bad as it gets. The occasional hand cramp also. Enjoy, you can't wear it out.
want to know how can i get relief from leg pain cause by hand practice..