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  • Proteins: rice & beans, meats, seafood, tofu, wheat gluten,beef,fish,legumes,peas,etc.
  • Carbs: bread, pasta, rice, potatoes, sugar, honey
  • Fats: cream, most cheese, most meat, oil

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13y ago
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11y ago

crisps, bread, pasta, cereal

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Q: What food provides protein and carbohydrates for your body?
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Related questions

Which food provides protein and carbohydrates for your body?

Yogurt


What Food provides the body with energy in the form of carbohydrates?

Sugars (and their polymers - starches) are carbohydrates


How is the body given energy?

enzymes give your body protein from the food you eat, you can also produce energy by consuming carbohydrates.


What food type is the body main energy source?

carbohydrates


What substance in food that provides energy or helps form body tissue and that is necessary for life and growth?

carbohydrates


What food group is muesli?

is it in Carbohydrates or is it in protein


What type of food does your body breakdown Carbs or protein?

The process of digestion breaks down carbohydrates into sugar, and protein into amino acids; both get broken down.


Name one of the 3 sources of energy for the body?

The three sources of food energy are protein, carbohydrates (sugars), and fats.


What food has no carbohydrates and no protein and high fat?

FAT!


Do protein contain carbohydarte?

No they do not. Some foods may contain both protein and carbohydrates but protein does not contain carbohydrates. They are 2 completely different food groups.


Why is the phloem in a leaf important to the roots of a plant?

It provides the roots with carbohydrates. (APEX)


What is the kilo calorie difference between one gram of fat and one gram of carbohydrates?

Fat provides ~9kcal/gAlcohol provides ~7kcal/gProtein provides ~4kcal/gCarbohydrates provides ~4kcal/g (Digestible fiber provides ~2kcal/g)Looking at this you can see that carbohydrates provides less energy than fatbut as much energy as protein. With this said, protein contain more kcal than do carbohydrates. This is due to the usage of the protein. Proteinis not a good energy source to the body due to the energy demanded to digest it, it's usage as a "building block" in the body (now we're really talking about the amino acids which the protein is broken down into) and due to it's content of nitrogenous material which isexcreted.What is done after the measurement of the energy content in food is adding the "atwater factor", which takes the human body into account.Before the atwater system is used the energy content is in general:Fat contain 9.19-9.37kcalProtein contain 5.27-5.95kcalCarbohydrate contain 3.75-4.2kcal