big mac cheese burger with fries a soda,milkshake,apple pie and and extra large soda. Then go to the gym again
anything non fat especially fruits and veggies but NO junk food only eat junk food if you have quit the gym
eat food who haves protein drink milk and tea eat eggs
eat food
Eat healthy foods like an apple or a banana.
Many trainers believe that a 15 minute time gap before and after going to gym is needed before eating any type of food. The food to eat after a workout is a high carb snack.
Eat healthy foods like an apple or a banana.
You should not eat dog food at all.
You should not eat the spicy food. You should not eat the fried food. Sour food has to be minimized.
you should take a heavy diet after gym but two hours is need between exercise and eat
You should not eat dog food at all.
you shouldn't, you should eat food grown locally.
There should be a 15 minute time gap before and after going to the gym before you take in any type of food.