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Meats are definetely protein packed. Beef, pork, chicken, fish, eggs and dairy are all protein packed.
Other protein packed foods include nuts, seeds, and beans (which includes tofu since it is made out of soy bean).
What else can I help you with?
What food group contains the highest levels of protein?
The highest source of protein comes from the food group containing eggs, beans, meat, fish, and nuts.
Is 9g a good source of protein?
9g is not a source. If it's a good amount depends on the weight on the food which contains that amount.
Is a protein shake food?
yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food. yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food.
Does fruit contain protein?
Yes, fruit contains a small amount of protein, but it is not a significant source compared to other food groups like meat, dairy, and legumes.
What food contains carbs and fat but lacks protein?
Nuts and seeds are a food that contains carbs and fat but lacks protein.
A food source with 8 grams of protein 4 grams of fat and 64 grams of carbohydrates contains how many calories?
324
What is the food source for proteins?
Meat, Milk, eggs, nuts, fish, legumes,beans, soya beans
The protein in milk is a good source of what mineral?
The protein in milk is casein, which contains phosphorusas part of its structure.
Which food contains sugar and protein?
most of 'em
What food contains more protein?
egg yolk
How much protein is 8Oz?
The protein content in 8 ounces varies depending on the food source. For example, 8 ounces of cooked chicken breast contains approximately 56 grams of protein, while 8 ounces of cooked lentils have about 18 grams of protein. It's important to consider the specific food item to determine its protein content accurately.
Which food is the poorest source of protein?
kidney bean
