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milk etc....
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∙ 11y ago
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How does calcium enter your body?
You ingest calcium in the food you eat and the milk you drink.
What is a good food source of protein and calcium?
ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).
What are some calcium rich food that would be good to eat?
Some calcium rich food that would be good to eat would include most foods under the dairy group, such as milk and yogurt. Some other calcium rich foods include broccoli, spinach, almonds, sardines, and oranges.
How can you get more calcium?
Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.
Is calcium citrate a better calcium supplement than calcium carbonate?
Calciun Carbonate and Calcium Citrate are different in that, Carbonate is not as easy to absorb as Citrate. Carbonate in not recommended for elderly folks due to a decrease in stomach acids. Citrate in more easily absorbed and can be taken at anytime, with or without food.
How it helps eating food with calcium?
Eating food with calcium can make you taller.
What calcium food starts with m?
Milk contains calcium.
Which nutrient absorbs calcium from food?
Vitamin D absorbs calcium
Is eating a calcium deposit dangerous?
You never know what else in the calcium. Food grade calcium is sold in stores.
What is calcium rich food?
all dairy has a lot of Calcium Milk Cheese etc
My red eared slider has grey slimy spots on his shell people say he needs calcium food but what kind?
try giving him pellets and sprinkling calcium dust on its food try giving him pellets and sprinkling calcium dust on its food
Are there any good calcium supplements that support a diet?
There are lots of sources of calcium in food. For example the most common sources of calcium in food include yogurt, cheese, milk, juices and soy. If you feel you are not getting enough you can buy calcium supplements.
How does the human body generate calcium?
Human body cannot produce calcium but we can get calcium from the food we eat, particularly the dairy products. ^^
Do bones need food?
They need calcium
What food can calcium and fiber be found in?
Almonds
What contains calcium but isn't food?
Limestone.
Can you get calcium from any source other than food and calcium supplement?
From your own bone metabolism
