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How can you get more calcium?
Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.
Does milk have calcium in there?
Yes milk is a good source of calcium.
What kind of source is meat?
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.
Do fruits provide us with a good source of protein?
No, fruits do not provide a good source of protein. They are nutritious in other ways and have many vitamins, fiber and potassium.
Why are sardines good for you?
Yes, they contain a lot of omega 3, protein & calcium.
What is a good food source for protein and calcium?
milk is a good option.
Yogurt good for you?
yes it is a good source of calcium and protein
What is a good source of calcium and protein?
ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).
Why do you eat cheese?
It's a good source of calcium and protein and it tastes good.
Milk and dairy products are excellent sources for?
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
Is milk a good source of protein compare to meat?
Not really. Milk is more calcium than protein!
What good is not a good source of protein?
junk food
Why should you eat eggs cheese and milk?
They're a good source of nutrition. Dairy products have both protein and calcium, and eggs are a good source of protein too.
What food groups is a good source of protein calcium and riboflavin?
Mabey i dont even know go look it up for yourself!
What Dairy products provide a source of?
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
Are chicken nuggets a good source of calcium?
Yes. All meats contain significant amounts of protein.
What are the advantages of textured vegetable protein?
Good source of - Iron - Protein - Calcium Cheaper than Meat products Contains no saturated fat
