0
all dairy has a lot of Calcium Milk Cheese etc
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
What are some calcium rich food that would be good to eat?
Some calcium rich food that would be good to eat would include most foods under the dairy group, such as milk and yogurt. Some other calcium rich foods include broccoli, spinach, almonds, sardines, and oranges.
What could you eat to get strong teeth?
Eat calcium and magnesium rich food
What can you do to reduce the risk of developing osteoporois?
regular intake of calcium rich food and calcium supplement along with vitamin D3.
What will happen to me if i will not eat food rich in calcium?
It can lead to deficiency illnesses, like bones weakening.
Is rice is rich in calcium or starch?
Rice is rich in starch like pasta and potato but is not known to be rich in calcium.
What nutrients to nails need?
vitamin D Include food rich in calcium and protein in your diet. Milk, eggs, sesame seeds, figs,peanuts, almonds, chick peas, greens, sprouts are all rich in calcium.
What food rich in calcium?
Milk and and all dairy products(cheese, yogurt) are rich in calcium. If you do not enjoy consuming those foods than try taking calcium supplements. They have them in chewable "candies." Cheese, milk, yogurt and other dairy products are rich in calcium. Sesame seeds, tofu, dried herbs, almonds, flax seeds, Brazil nuts, herring fish and green leafy vegetables such as kale are also high in calcium.
What are 5 food sources for calcium?
Dairy products such as milk, cheeses, yogurt, cream cheese, or cottage cheese are the most abundant sources of calcium. Calcium is also rich in fruit juices, kale, broccoli, and tofu.
What is the name of soil rich in calcium from the parent material of calcium carbonate?
Latosols
Where does Usain Bolt get his energy from?
Athletes get their energy from the food they eat which are rich in protein,calcium & minerals that essential in muscle development,stamina & endurance.
Is meat a rich source of Vitamin C calcium and other minerals?
Meat is the rich source of calcium, iron and potassium and not vitamin C.
What is the name of calcium rich soil?
marl
