Food (100 g) Boron (mg)
Raisins
4.51
Almonds
2.82
Hazel Nuts
2.77
Apricots (dried)
2.11
Avocado
2.06
Peanut Butter
1.92
Brazil Nuts
1.72
Walnuts
1.63
Beans (red kidney)
1.40
Prunes
1.18
Cashews (raw)
1.15
Dates
1.08
Wine (Shiraz Cabernet)
0.86
Lentils
0.74
Chickpeas
0.71
Peaches
0.52
Celery
0.50
Grapes (red)
0.50
Honey
0.50
Olives
0.35
Apples (red)
0.32
Bran (wheat)
0.32
Pears
0.32
Broccoli
0.31
Carrots
0.30
0.25
Onions
0.20
Potato
0.18
Banana
0.16
Boron is nontoxic to humans. It is found in our food and drink, so it must be.
Boron has the highest ionisation potential among group IIIA elements.
Boron, as a trace element, can be found extensively in the environment. It can be found in the oceans, soils, plants and rocks. Food sources of boron can include green vegetables.
Carbon has the highest ionization energy
There is no such thing as a "highest calories food".
The grain food group has the highest amount of carbohydrates.
boron was named boron because of the properties it has
The answer is Boron :)
two allotropes of boron ; crystalline boron and brown amorphous boron
When humans consume large amounts of boron-containing food, the boron concentrations in their bodies may rise to levels that can cause health problems. Boron can infect the stomach, liver, kidneys and brains and can eventually lead to death. We do need very small amounts of it for good health but too much is not good.
Boron discovery is the discovery of Boron.
The naturally occuring boron is the normal boron there is no synthetic or abnormal boron.