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Some good foods to help lower your high cholesterol are found here. Stock your pantry and your refrigerator with the right foods for a low-cholesterol diet. Buy your favorite canned or dry beans, fresh fruits, whole grains, vegetables, and vegetable juice.

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13y ago

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Why is it bad for you to not eat red meat margarine and fried foods if you have hyperlipidemia?

Red meat and fried foods are high in saturated fat and cholesterol and are not good for someone who has a high cholesterol problem. The medical term for high cholesterol is Hyperlipidemia.


Are there recipe sites of healthy foods that help lower cholesterol?

Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/


Should someone with high cholesterol eat bananas?

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Typically foods high in calories and fat aren't considered good cholesterol. Fast foods, most snacks, and sweets would be on the bad cholesterol list.


Does eating foods with high cholesterol raise blood cholesterol levels?

Foods are a common source of cholesterol, especially eggs. A diet rich in cholesterol can lead to high levels of it.


Are triglycerides found in the foods I eat, good for my diet?

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what are some low cholestral diet foods?

Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet


what are some foods that lower your cholestrol?

Fish, vegetables, and high-fiber foods can lower cholesterol. Oatmeal is also a good option. Try to avoid foods that are high in fat or anything fried, as those may cause your cholesterol to increase.


What are some good foods that lower cholesterol in the body?

Some foods that can lower your cholesterol in your body are foods that are high in fiber, low in fat, and high in vitamins. Fruits, vegetables, and oatmeal are very good sources of food that lower cholesterol.


What are some good foods for a low cholesterol diet?

Eat plenty of foods high in fiber such as oatmeal along with fresh fruits and vegetables. Fish and nuts are also a good choice to lower cholesterol.


What types of foods are cholesterol lowering foods?

High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods