Some good foods to help lower your high cholesterol are found here. Stock your pantry and your refrigerator with the right foods for a low-cholesterol diet. Buy your favorite canned or dry beans, fresh fruits, whole grains, vegetables, and vegetable juice.
Red meat and fried foods are high in saturated fat and cholesterol and are not good for someone who has a high cholesterol problem. The medical term for high cholesterol is Hyperlipidemia.
Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/
Bananas are a good food for someone with high cholesterol. The high levels of potassium are a great help for healthy heart action which can be affected by high cholesterol.
foods that are high in fat, raise your cholesterol
Typically foods high in calories and fat aren't considered good cholesterol. Fast foods, most snacks, and sweets would be on the bad cholesterol list.
Foods are a common source of cholesterol, especially eggs. A diet rich in cholesterol can lead to high levels of it.
Eat lots of fruit and vegetables, fatty fish, lean meats and whole grains. Avoid eating sugary and refined foods, high cholesterol foods and foods high in saturated and trans fats. You should also avoid alcohol consumption.
Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet
Fish, vegetables, and high-fiber foods can lower cholesterol. Oatmeal is also a good option. Try to avoid foods that are high in fat or anything fried, as those may cause your cholesterol to increase.
Some foods that can lower your cholesterol in your body are foods that are high in fiber, low in fat, and high in vitamins. Fruits, vegetables, and oatmeal are very good sources of food that lower cholesterol.
Eat plenty of foods high in fiber such as oatmeal along with fresh fruits and vegetables. Fish and nuts are also a good choice to lower cholesterol.
High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods