Typically foods high in calories and fat aren't considered good cholesterol. Fast foods, most snacks, and sweets would be on the bad cholesterol list.
List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/
Create a list of foods that you eat regularly and then check the cholesterol content of these foods. Exclude foods that are especially high in cholesterol and you should be left with a list of foods that you enjoy that are also healthy.
The Mayo Clinic or WebMD have lists and tips for low cholesterol foods. Specifically I found a list at http://ezinearticles.com/?List-Of-Low-Cholesterol-Foods&id=928681
You can find a list of high cholesterol foods at at online website called HealthAliciousness. Another site to check is the Wikipedia site on cholesterol. It provides a list of the foods which are high in cholesterol.
There are several different places in which a person can see a list of cholesterol lowering foods such as food books or online food sources. If a person is interested in lowering their cholesterol then they may borrow informational books from their local library or purchase these books from a local book store.
A list of foods that lower cholesterol are ones that are low fat. You eat foods that are like that, then you are taking a step towards the goal you have in mind for your health.
If you're in serious of need of getting your bad cholesterol levels under control, you'll be pleasantly surprised to learn that one method in doing this is to eat! That's right; you can eat all sorts of different foods to help get your bad cholesterol levels more under control. Some of the most popular foods known for helping with bad cholesterol levels include whole grain foods, almonds, fresh fruits and vegetables, oats, cold water fish, and so much more. It's time to stop making excuses for why you can't do something about your bad cholesterol levels. Include these foods on your next grocery list to get started.
Yes, oatmeal and other whole grain foods are very good for lowering your cholesterol. You can find a list of foods here. www.mayoclinic.com/health/���cholesterol/���CL00002
The best foods to lower bad cholesterol include foods high in fiber such as oatmeal or bran, fish high in omega threes such as salmon and walnuts or other nuts.
High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods
There are lots of foods that will help lower bad cholesterol. You probably even eat some of them already. The top four cholesterol lowering foods are: 1) High fiber foods 2) Fish 3) Nuts 4) Olive oil.
WebMD is a great resouce for questions such as this one, there is a huge number of foods that are high in cholesterol and should be avoided. See http://www.fatfreekitchen.com/cholesterol/high-cholesterol-food.html for additiona information.