You can find a list of high cholesterol foods at at online website called HealthAliciousness. Another site to check is the Wikipedia site on cholesterol. It provides a list of the foods which are high in cholesterol.
List for cholesterol lowering foods can be found on websites such as www.webmd.com/cholesterol.../guide/cholesterol-lowering-foods, www.mayoclinic.com/health/cholesterol/CL00002, and foodsthatlowercholesterol.org/
Create a list of foods that you eat regularly and then check the cholesterol content of these foods. Exclude foods that are especially high in cholesterol and you should be left with a list of foods that you enjoy that are also healthy.
The website webMD.com is a great way to see what foods are high in cholesterol. It has a list of high cholesterol foods. You should also add more whole grains to your diet.
Typically foods high in calories and fat aren't considered good cholesterol. Fast foods, most snacks, and sweets would be on the bad cholesterol list.
High cholesterol foods include beef, veal, pork, eggs, caviar, liver, and any products made with these ingredients. The rule of thumb is to simply avoid or simply decrease the amount of animal fat you consume.
There are several different places in which a person can see a list of cholesterol lowering foods such as food books or online food sources. If a person is interested in lowering their cholesterol then they may borrow informational books from their local library or purchase these books from a local book store.
A high cholesterol diet plan works by giving you a list of cholesterol free foods, so that way you can lower your cholesterol. These foods include things like fruits and veggies as well as whole grains.
Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/
Of course, you can try taking some time to look at the nutritional label. Which can be really helpful, because foods low in cholesterol usually has a red heart on the package. Try searching online for a list of foods high in cholesterol as well.
Yes, oatmeal and other whole grain foods are very good for lowering your cholesterol. You can find a list of foods here. www.mayoclinic.com/health/���cholesterol/���CL00002
High fiber foods, whole grains and the like, are considered Cholesterol lowering. While your doctor can likely provide a list, this link at WebMD will also give you a good starting point. http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods
The Mayo Clinic or WebMD have lists and tips for low cholesterol foods. Specifically I found a list at http://ezinearticles.com/?List-Of-Low-Cholesterol-Foods&id=928681