Potassium is the necessary nutrient for healthy blood. Foods high on potassium include bananas, mangos, spinach, and many other fruits and vegetables. A plant based diet is a great way to stay healthy.
Bananas.
4.4g
it is potasium iodate
Yes, there is.
According to "health in motion .com" , a 4-8 yr old would need 3800mg of potasium daily. A9-13 yr old would need 4500mg qd. There is also a list of foods (& how much of each) containing potasium and how much in them.
potasium
Formula: KI
Whole-grain
Potasium and Chorlide
Potasium
Saltpetre is potasium nitrate.
potasium
Potasium, sodium, stadium