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- nuts
- broccoli, curly kale, Okra, spinach, watercress
- dried apricot and figs
- mackerel, oysters, pilchards, salmon, sardines
- pulses, sesame seeds
- tofu
- calcium-enriched soya cheeses and milks.
- dairy products
- blackcurrants, Prunes, raisins
- beans (including baked beans), lentils
- peas
- eggs
- lean red meat, poultry or game, liver, kidney
- liquorice
- tuna
- wholegrain cereals and wholemeal bread.
- bananas
- brown rice, granary bread, wholewheat pasta, pulses
- courgettes, green leafy vegetables, parsnips, sweet corn
- brown rice and wholegrain breads.
- crab, lobster, mussels, sardines
- duck, goose, kidney, turkey, venison.
- chicken,
- garlic, onion
- mackerel
- sunflower seeds
Wiki User
∙ 13y ago
Wiki User
∙ 11y agominerals are found in foods..
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What are minereals in?
Minerals are in rocks. When you break a rock a mineral will be found in it. Also the uglier the rock is the prettier the mineral will be. Some rocks are found under the ground. That is where minerals are and about.
What foods can minerals be found in?
Most natural, unprocessed foods - both plant based and animal based - contain various minerals in varying quantities. Certain processed foods may be enriched with artificially added minerals. For example, calcium is often added to orange juice.
What minerals can be obtained from such foods?
There are many different minerals you can get from different foods. You usually get different minerals from fruits than you do vegetables.
Can minerals be found in the human body?
yes they are found in human body and are obtained from many foods like grains fruits etc etc
What minerals are found in soft water?
can be many things depending on the region, but the primary mineral is almost always iron.
How common is magnesium on Earth?
On Earth, Magnesium is found in more than 60 minerals and is rather common. It can be found in appliances, foods, drinks, etc.
What are some foods that have similar nutrients?
Foods can be grouped in various ways according to their nutritional content, source, or type. For example the three main types of foods are proteins, carbohydrates, and fats. Then there are the micronutrients like vitamins and minerals. Some of the best sources of vitamins and minerals are found in fruits and vegetables.
Minerals found on gumamela?
what is the minerals found in the gumamaela?
What foods have minarals in them?
All foods have minerals. Which ones and how much is what varies.
Which foods have minerals?
The types of foods that contain minerals are water, milk, and anything with sodium and magnesium.The vast majority contain traces of mineralsThe foods that contain minerals are oranges
Are minerals found in butter?
Yes, minerals are found in butter.
Can minerals be found in volcanoes?
where are minerals located where thier are volcanoes or trenches
