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What foods can you eat if you have fatty liver and Increased cholesterol levels?
Wiki User
∙ 14y ago
I have fatty liver and lam not sure what diet l can go on. can you please advise me what diet is best please.
NB: A fatty liver is NOT due to eating fatty foods. It is a form of disease, often caused by excess alcohol consumption that has damaged your liver. You will need treatment to control the spread of the disease. Actually there is another type of Fatty Liver. It's called Non-Alcoholic Fatty Liver and it IS caused by fatty foods. Reduce your fat intake, drink plenty of WATER, get more rest and exercise. My GI doctor recommended the Weight Watchers program for me. Each person is different, so consult your doctor before changing your diet and make sure you get your levels check every 3 to 6 months. This disease can be beat! Hang in there. Check out http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20080305/leslie_beck_AM_080405?s_name=&no_ads=
Wiki User
∙ 15y ago
Wiki User
∙ 15y agoI don't know any foods that would help for sure, but I do know of one food based supplement: phosphatidylcholine. While it is not an FDA approved treatment for cirrhosis of the liver, there are several clinical trials which have shown it's effectiveness.
Wiki User
∙ 9y ago1) Quit drinking alcohol.
2) Avoid sweets and sugary foods and drinks.
3) Avoid simple carbs such as potatoes, white bread, white rice, pasta and pastries.
In general, do your best to lose weight - gradually - and eat a more healthy, balanced diet, without junk food.
Wiki User
∙ 12y agoweak diet for fatty liver to loss 20 ib per weak
Wiki User
∙ 14y agoDnoo
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How do fatty foods affect health?
Fatty foods such as fried foods, high fat desserts, junk food contains more of fat which are bad for health. They tend to increase your weight, increases your total cholesterol level and LDL cholesterol (bad cholesterol) in your body. And increased cholesterol level will increase the risk of getting heart diseases, diabetes and other diseases too.
How can I reduce my high cholesterol levels?
A healthy diet is key to lowering your high cholesterol levels. Eat lots of fruits and vegetables, and cut down on meat and fatty foods such as cheese and ice cream.
Is cholesterol a type of fat?
No. But fatty foods are usually high in cholesterol.
How do you get cholesterol?
From food. (Usually fatty foods)
What are the health hazards of too much cholesterol?
Cholesterol is found in fatty foods. The health hazards of too much cholesterol or high cholesterol levels is risk of heart disease, heart attack or stroke. The presence of high cholesterol levels is detected by a blood test. It can be treated by a change in diet or medication.
Does eating foods with high cholesterol raise blood cholesterol levels?
Foods are a common source of cholesterol, especially eggs. A diet rich in cholesterol can lead to high levels of it.
Is it possible that some foods raise good cholesterol levels?
Some foods do raise Hdl or good cholesterol levels. Fish and other foods high in Omega-3 fatty acids, monounsaturated fats such as canola, avocado or olive oil, and foods containing soluble fiber such as oats, fruits, vegetables and beans are all helpful.
What foods help keep cholesterol levels normal?
Great foods for keeping cholesterol at a healthy level are high-fiber foods such as oatmeal, foods that contain omega-3 fatty acids such as fish and fish oil, foods rich in polyunsaturated fats such as walnuts, foods with antioxidants such as olive oil, and foods with added plant sterols or stanols, which are substances that block the absorption of cholesterol.
What foods should be eliminated when a person is trying to lower his cholesterol levels?
You will want to eliminate foods with a lot of sugars or fats. These will raise your cholesterol. You will want to try to eat a lot more vegetables, oatmeal, and foods with Omega 3 Fatty Acids, particularly fish.
What is a substance in fatty foods that starts with letter c?
Cholesterol
What are the bad implications of fatty foods?
Fatty foods contain high content of cholesterol that causes heart problems like arteriosclerioses.
What Foods Can Help Reduce Cholesterol?
Although a poor diet can lead to high cholesterol, a good diet can help reduce cholesterol levels. Cholesterol is only found in animal products. Most foods that reduce cholesterol are plant-based. Soluble fiber, which is found in whole grains, beans, eggplants, citrus fruits, apples and grapes, binds to cholesterol and takes it out the body. Some foods, such as nuts, plant oils and soy, lower LDL cholesterol. Fatty fish is low in saturated fat, unlike other meats. Also, the omega-3 fatty acids in fatty fish help lower LDL cholesterol. With just a few changes in diet, cholesterol can be reduced.
