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LOTS of fruit & vegges, whole grains. Nothing processed. Processed foods are high calorie & can be high in fat &/or sugar. Natural & real food offers the best way for your body, prepare your own foods too. Get a calorie counter book to assist you also.
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∙ 12y ago
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What are good foods to eat on a calorie controlled diet?
cheese
What can you eat in hcg?
The HCG Calorie Counter lists the foods that can be eaten in the diet's recommended 500 calorie-a-day food intake.
How is it possible to have a high calorie but low nutrient diet?
you eat foods that aren't good for you then exercise.
how exactly does pritikin diet works?
This diet proposed that if you eat foods that are not calorie dense then you can eat as much as you want until you are full and still lose weight. If you eat calorie dense foods until you feel full you are ingesting many more calories and therefore gain weight.
What types of food would you eat to maintain a 1200 calorie diet?
There are no specific meal plans for the 1200 calorie diet. You are likely to experience more success if you eat fresh foods such as vegetables, fruits, whole grains, and lean proteins.
what is considered a very healthy diet?
A healthy diet is a diet that consists of wide variety of foods. It should contain fruits, vegetables, grains and foods high in complex carbohydrates. A balance between calorie intake and calorie output is what you should strive for. The more active you are the more you can eat and still maintain a healthy diet.
What foods are appropriate for the 700 calorie diet?
Food that are approriate for the 700 calorie diet will consist of mainly fruits and vegeables. Some good fruits to eat would be melons. They contain mostly water and are filling to make you not hungry.
No Calories, No Energy?
On a zero calorie foods diet, you will definitely lose weight, but it is not healthy for you. The reason you will lose weight is because you are not eating foods with calories in them. You need calories in your diet so you will have energy during the day to carry out your activities. If you want to diet, eat healthy foods like fruits and vegetables, not just foods that have no calories in them.
The 2000 Calorie Diet is One You Can Stick With?
A 2000 calorie diet plan is a great one because it is so easy to stick to. The biggest obstacle most dieters encounter is their inability to stick with the diet plan over the long haul. The 2000 calorie diet provides you with enough calories to eat most of the foods you like, while maintaining a healthy intake of calories. You can't sit down and eat a carton of ice cream or a whole pizza, but as long as you maintain reasonable control over the type and amount of food you eat, staying with the 2000 calorie diet is easy.
Is bacon a good food on a diet?
No, Bacon is not a good food to eat while on a diet. It has a high Fat/Calorie count. My advice is to stay away from bacon and other high fat foods.
What foods can I eat on the 1000 calorie diet plan?
You can eat lots of food on this plan including oatmeal, lean sources of protein like chicken, fresh vegetables and fruits. You can also eat eggs and toast.
What kind of low calorie food do you eat to lose weight?
Low calorie diet sodasWaterSkim milkLow calorie fresh vegetablesLow calorie fresh fruitsLow calories fresh proteinsFresh salads with either no dressing or a low calorie dressingLess saturated fatMore beneficial fats and oilsNo processed foodsNo junk foods
