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- Fruits
- Vegetables
- Greens and other things in these categories have many vitamins that help cure colds, and other illnesses
Several Foods contain Vitamins, Milk Contains Vitamin A and Calcium, Bananas Contain Vitamin A as well, Any vegetable contains some sort of vitamin as well, Several fruit juices are a good source of Vitamin C.
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoVitamins are generally found in Oranges (your vitamin C), this has been proven by anyone low on vitamins drink Orange Juice!
Wiki User
∙ 13y agoManly orange juice,brocoli,potato's carrots,oranges,spinnach,apples.ect
vegetables and fruit
Wiki User
∙ 10y agoFruits, vegetables and grains.
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Does urine contain minerals and vitamins?
Yes urine can contain both minerals and vitamins. Certain vitamins taken in excess would be excreted through the urine. Certain minerals can be found in urine as well such as sodium, potassium, chloride, magnesium, and calcium.
What part of the blood carries minerals vitamins sugar and other foods to the bodys cells?
The plasma carries minerals, vitamins, sugars, and other foods to the body's cells.
What foods can you get vitamins from?
Well eating healthy foods like fruits and veggies help your body's health. A food that does contain vitamins is foods such as oats researchers say that food with oats add years to your life!
Does a B complex vitamin contain all of the B vitamins?
It usually contains only the main vitamins of the B Complex, except on medicines with a complete formulation thus containing all the vitamins and minerals as well.
Which four vitamins and minerals are typically on Nutrition Facts labels?
Vitamins A and C Minerals Iron and Calcium
Do minerals vitamins and water need to be digested?
No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.
What foods contain micro nutrient?
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.
Do all foods contain vitamins and minerals?
No, not all foods contain vitamins and minerals. Only healthy foods do. This includes fruit, vegetables, lean red meat, poultry, fish, beans, lentils, nuts and grains.
What do all foods have in them?
All foods has a vitamins and minerals that nourished our body.
Are fruit minerals?
Fruits themselves are not minerals, but they contain vitamins and minerals.
Which foods contain what?
Most fruits and vegetables contain little to no fat. They are also high in fiber, carbohydrates, vitamins, minerals, and provitamins. Some also contain antioxidants. Meats can provide amino acids, protein, calcium, iron, vitamins, and enzymes. Poultry contains protein, calcium, potassium, and carbohydrates. Rice and rice noodles contain protein and some (but not all) amino acids. Pasta contains mainly carbohydrates, a small amount of protein, vitamins, and minerals. Breads contain carbohydrates, a small amount of fiber, protein, minerals, and vitamins. Dairy products contain calcium, fats, carbohydrates, and protein.
What are the sources of glow foods?
Sources of glow foods include vegetables and fruits such as pineapples, squash, watermelon and cauliflower. Glow foods contain high amounts of minerals and vitamins.
What food gives us minerals?
All foods other than sugar. Flour is now supplemented with vitamins and minerals. All meat and fruit/veg also contain minerals.
How does food get its vitamins and minerals?
It gets the minerals through the water it recieves, and some foods have vitamins naturally.
Why do you need vegetables in your diet?
They contain vitamins and not a lot of calories.
What food types contain minerals?
The types of foods that contain minerals are water, milk, and anything with sodium and magnesium.The vast majority contain traces of mineralsThe foods that contain minerals are Oranges
What food gives us mineral?
All foods other than sugar. Flour is now supplemented with vitamins and minerals. All meat and fruit/veg also contain minerals.
