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Examples are: cheeses, meat products, canned vegetables, pastries, bread, smoked or salted fish, sauces, dressings, soups, pickles etc.

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Q: What foods have salt hidden in them?
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Salt Hidden in a Variety of Foods?

There is more to a salt-free diet than simply eliminating the salt shaker while preparing food. Some foods already contain natural sodium and should be avoided or limited in quantity. Some processed foods contain high amounts of sodium and should be avoided entirely. These include canned soups, most frozen dinners and virtually any packaged mixes. Meats prepared in a brine, such as corned beef, should be avoided as well as any foods that are pickled, cured, dried or canned. Lunch meats are especially high in sodium. Take care with breads and cereals as salt is also hidden in these foods.


What is the benefit of salt in processed food?

- Salt is a preservative for foods. - Salt add taste and flavor to foods.


Why is salt used to flavor foods?

Salt improve the taste of foods; also sodium from salt is indispensable for life.


Why add rock salt and table salt?

Table salt is a preservative for foods and also improve the taste of foods.


Why was salt used in food?

Salt is used:- to improve the taste of foods- as a preservative for foods


What does putting salt in human food does?

Salt is used as:- seasoning for foods- preservative for foods


Does salt get stale?

No, salt is a preservative for foods.


What are Bland Foods?

Bland foods are foods that have no taste to them. They are just foods that dont have any spices like salt and pepper and season-all salt.


What foods is salt found in?

Salt is found in many foods. Most processed foods contain salt. It is needed in baked goods to raise the dough. Fast food has a lot of salt.


What does the adding of salt and sugar to foods do?

Salt and sugar improve the taste of foods; also they are preservatives.


Why is salt important in the Africans trade networks?

Because we use salt in alot of our foods! So the salt was important to make the foods.


What foods have a teaspoon of salt?

almost everything, be specific? salt brings out the flavor in some foods, even some tofu's have salt