Heat has a negative effect on aspartame and therefore is not used for very hot foods or drinks, stevia can be used as a sweetener where high heat is used.
Anything that has it listed as an ingredient...most diet sodas and other low-calorie diet foods.
Aspartame is an artificial, non-saccharide sweetener used as a sugar substitute in some foods and beverages. In the European Union, it is codified as E951. Aspartame is a methyl ester of the aspartic acid and phenylalaninedipeptide.IUPAC name: N-(L-α-Aspartyl)-L-phenylalanine 1-methyl esterStructural formula can be found in 'Reated Links' below this answer.
The heat breaks down the chemical structure and changes the flavor profiles of the aspartame.
Why not? it tastes sweet and isn't bad for teeth and wont make people with diabetes go Hyperglycaemic. If you are referring to the aspartame controversy which I am sure you are, Aspartame hasn't been proved to cause cancer in humans. while studies did find that there were increased cancer rates in rats fed aspartame, this doesn't mean It will cause cancer in humans. Dogs find chocolate poisonous, but humans eat chocolate in copious amounts without incident. so while aspartame may prove fatal to rats, humans can continue to enjoy the foul taste of the worlds most popular artificial sweeter.
Foods to avoid include; caffeine, sugars, aspartame, yeast and gluten and fatty foods. Foods that are safe and healthy to take include; fruits and vegetables, lean protein, whole grains and nuts/seeds.
Aspartame
Almost all foods.
Not at all. There is nothing organic in aspartame! Sugar is actually much better for you than aspartame. If you want reasons ask me.
Is aspartame in pur via
Aspartame https://en.wikipedia.org/wiki/Aspartame
enriched foods have nutrients added to them that were lost during processing. while, fortified foods have had nutrients added that are beyond what the foods originally contained.