Citrus fruits, pineapples and tomatoes.
foods rich in vitamin c
oranges, lemon and grapefruit are good sources of Vitamin C watermelon, papaya and cantaloupe contain Vitamin A.
take vitamin c tablets, eat oranges and other high vitamin c foods
Raw vitamin, no. Foods that contain it, yes.
Actually strawberries have the most Vitamin C out of all foods as far as I know!
oranges and grapefruit also red peppers have plenty of vitamin C
Foods high in vitamin C.
Garlic is a good source of vitamin B6 and vitamin C. All kinds of vitamins, benefits and recommended foods are at in the related link.
oranges and lemons
PeppersCitrus fruitsGreen VegetablesPotatoesStrawberriesCauliflower
vitamin c.
Scurvy. Vitamin C is in fruit, and a lack of fruity-foods will lead to Scurvy.