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Foods that helps us to remain healthy are called Protective Foods: eggs, spinach, carrots, milk, etc. It's a good idea to at least have this amount of food daily:
6 servings of grains
4 servings of dairy
3 servings of vegetables
3 servings of fruit
2 servings of meat and protein
and as little as possible of sweets and fats.
What else can I help you with?
Why are carbohydrates as the main foods?
it helps keeps a healthy body
What is nutrient?
Nutrients are the things that mammals need in there body even fish need it. When you eat healthy foods it goes in your body and keeps you healthy.
What exactly is a lunchbox diet?
You fill a plastic lunchbox with healthy foods. You eat on the this food all day. It keeps you from eating extra unhealthy foods. go to lunchboxdiet.co.uk for more information.
What are sayings for healthy foods?
I only know one, and that would be: 'An apple a day keeps the doctor away!' Well... I think that's a saying...:)
What is Dean Foods's motto?
The motto of Dean Foods is 'Healthy Foods, Healthy Families.'.
What is the carbon-containing nutrient that keeps eyes and skin healthy?
Vitamin "a" is said to be good from foods like carrots.
What makes fast foods healthy?
Actually, its not healthy. Fried foods aren't healthy. Period.
Is it healthy to eat junk foods?
no it is not healthy to eat junk foods
What keeps your Colon healthy?
Getting plenty of water and fiber in your diet keeps your colon healthy.
What keeps the digestive system healthy?
That is a good patai i will say that healthy eating is good such as eating 5 fruits a day and also eating vitamins and minarals
Is easy surgery foods on a diet healthy?
Easy, sugary foods are never healthy but they are especially not healthy when you are on a diet.
What are 3 sub topics for an expository essay on healthy food?
The Benifits of Healthy foods, The cost of the foods, and Whats in the foods
