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What else can I help you with?
What are vegetables an important source of?
Fresh foods and vegetables are good sources of vitamins and minerals. They are also good sources of protein.
What is Good sources of protein?
All unrefined foods contain protein in sufficient quantities to maintain human health.
What could be used instead of protein shakes?
There are plenty of good natural protein sources, and it is important that you get protein from a variety of foods. Beef, chicken, and fish are all excellent sources of protein, and cottage cheese is known as one of the greatest sources.
What does protein food mean?
Protein foods are foods that are good sources of protein, such as meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds. Protein is an essential nutrient that is important for building and repairing tissues in the body. Consuming protein-rich foods is important for overall health and wellness.
What are good sources of protein for vegans?
Good sources of protein for vegans include beans, lentils, tofu, tempeh, edamame, quinoa, nuts, seeds, and plant-based protein powders. These foods are rich in essential amino acids and can help vegans meet their protein needs.
Does all food contain protein?
No, not all food contains protein. Some foods, like fruits and vegetables, have little to no protein, while others, like meat, dairy, and legumes, are good sources of protein.
Where can I find food with protein?
You can find foods with protein at the following sites I looked up for you to have a look at. Here are the sites for you www.choosemyplate.gov/food-groups/protein-foods.html ,www.webmd.com/fitness-exercise/guide/good-protein-sources
What foods are high protein foods?
Proteins are necessary for the proper function and growth of our bodies. They can be found in many different kinds of foods such as meat, eggs, beans and dairy foods. It is important to know that not all protein is the same, as the amino acid composition varies from protein to protein. The human body needs 10 essential amnio acids which it does not produce on its own, so consuming protein from a variety of sources is critical to good health.
What are good sources of whey protein?
meat, bread, and fish are great sources of protein... WOW thanks but the question was asking for sources of WHEY protein???
How do I find a list of food sources that contain a fair amount of protein?
The Live Strong website has a good list of high protein foods that are low in carbohydrates; which will be great for weight loss. Some of these foods include; fish, cottage cheese, eggs and soy.
Why are beans considered a good source of protein when they contain mostly carbs and only a few grams of protein?
Since most sources of protein are found in meat, beans have more protein than most other non-meat foods. Therefore, vegeterians should eat more beans because they have more protein than foods like bread and pizza.
Milk and dairy products are excellent sources for?
Dairy products provide a good source of Calcium, protein, Vitamins A and D.
