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There's a great tool on the Whole Foods website called "Healthnotes," where you can look up nutritional indications and contraindications for medications. Here's where to go:

http://www.wholefoodsmarket.com/wholebody/healthnotes/index.html

Go down to the bottom and click on "Safety Checker". Then, you can look up the info by the name of your medication (Colchicine). That will tell you which nutrients/vitamins will support your medications, and which ones (if any) you should avoid.

Once you see which vitamins are beneficial for the meds, you can go back to that same healthnotes page, but click "Vitamin Guide A-Z" and look up the individual nutrients. Each nutrient page (Vitamin D, for example) has a heading called "where found" which tells you the food sources of that nutrient.

That should do it! :)

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Q: What foods should you eat if you take Cholchicine and which foods should you avoid?
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