Foods like sugar, legumes, fruits, grains and vegetables supply carbohydrates.
Carbohydrates
All foods that supply fiber have some kind of carbohydrate content, since fiber is technically a carbohydrates (although the body does not actually digest it). For example, meat does not supply fibre because it is solely composed of protein and/or fat.
Foods that are low in carbohydrates include meat, fish, eggs, fruit, nuts, seeds and vegetables. Foods that are high in carbohydrates include white bread, rice, pasta, potatoes and crisps.
go foods are rich in carbohydrates
chocolate has the most carbohydrates.
Carbohydrates.
No, the only foods that raise blood sugar levels are foods with carbohydrates and herbs have no carbohydrates.
Carbohydrates are not essential ingredient in your diet. Most of the foods, specially vegetarian foods items contains carbohydrates in them. Carbohydrates give you energy or they get deposited as fat in your body.
Foods high in carbohydrates. Bread, grains, pasta.
What would be a good rule to help you identify foods containing carbohydrates?
complex carbohydrates
Carbohydrates does not supply structure to bone.