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Dieting and Weight Loss
Carbohydrates and Low-Carb Diets

What foods are low carbohydrates or high carbohydrates?


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Answered 2014-08-23 00:19:33

Foods that are low in carbohydrates include meat, fish, eggs, fruit, nuts, seeds and vegetables. Foods that are high in carbohydrates include white bread, rice, pasta, potatoes and crisps.

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