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Foods that are low in carbohydrates include meat, fish, eggs, fruit, nuts, seeds and vegetables. Foods that are high in carbohydrates include white bread, rice, pasta, potatoes and crisps.

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βˆ™ 2014-08-23 00:19:33
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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: What foods are low carbohydrates or high carbohydrates?
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Are chicken strips low in carbohydrates?

Depends on whether you fry them or not - fried foods are high in fat and carbohydrates


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