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Nearly every food contains at least a little protein, but there are some foods that only contain trace amounts, such as: fats and oils, sweets (cake, cookies, etc.), and most fruits.

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13y ago
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15y ago

Depends what you consider "rich" in protein, but I'd say anything besides animals (beef, chicken, fish, etc.) is not rich in protein

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14y ago

simple carbohydrates (white bread, rice, pasta), fruit, vegetables (with the exception of a few), candy, chips, etc.

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Q: What foods that are not rich in protein?
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