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one word. chocolate. once you start eating it you wont stop, i gained 2 stn while being depressed and comfort eating
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∙ 9y ago
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What foods are good for depression, and what foods should I avoid?
Fish oils, which contain Omega-3, may help overcome depression by adding to the fatty acid often lacking in the brain of depressed people. Cabbage and brown rice may also help. If one is depressed emotionally because of their appearance, it might be best to avoid high-calorie foods like cake.
What foods should a depressed person avoid?
For depression, you should try to avoid foods that are loaded with sugars or high in fat content. Try to avoid intaking a lot of caffeine, as well. If you are a coffee drinker, there are a few good substiutes on the market. One such substitute is Sanka, and it really doesn't taste that bad.
Which foods help if depressed?
ICE CREAM!!!
What food to avoid for How do you avoid food?
Foods to avoid are flour and dairy. One can avoid these foods by preparing in advance and taking lunch such as fruit with them. Most fast foods contains flour, dairy and salt. If you make an effort to avoid these three foods you will also avoid fast food easily.
Best foods to avoid and eat with ankylosing spondylitis?
Avoid foods high in starch
What foods should I avoid when taking an MAOI?
You should try to avoid sweet foods such as chocolate
What kinds of foods should someone possibly prone to heart disease avoid?
Avoid eating salty foods, Foods that have lots of grease, and foods that are thick.
What foods should you avoid if you have diverticulitus?
avoid hard-to-digest foods such as nuts, corn, popcorn, and seeds
What are some foods to avoid to not get heartburn?
Foods to avoid during pregnancy to not get heartburm include, spicy foods, acidic foods like oranges, lemons and limes, alcohol, fried foods and sodas.
What foods to avoid for fibrocystic breast disease?
Avoid taking in so much fatty foods and dairy products.
What are common foods you must avoid on low cholesterol diets?
The best foods to avoid are lots of ham and pork
WHAT FOODS TO AVOID ON PLAVIX?
acidic foods such as fruits and veggies
