There are many foods that can help your acid reflux. Fruits like apples and bananas, vegetables, chicken, ground beef, Dairy, grains, low fat salad dressing, and many more. Most importantly, you want to have a lot of water.
Foods that will help with acid reflux are leafy green vegetables, whole grains, and lowfat dairy products. Avoid citrus fruits, tomatoes and products with excessive artificial flavors and or colors.
Many foods can cause symptoms of acid reflux to be particular severe, but primarily foods that are high in what lay people consider "hot" spices and sauces are the worst culprits. Avoiding spicy foods such as traditional Indian food, nachos, pepperoni, and Slim Jims will help reduce acid reflux problems.
Acid reflux disease in sometimes known as GERD. For your convenience, I have provided a link that shoud help you manage acid reflux disease: n.about.com/cs/dietfood/a/heartburnfoods1.htm
There are a wide variety of foods that can affect acid reflux. You will want to avoid foods high in acids and preservatives. Try to eat a lot of grains, vegetables, and nuts as these can help.
If you are unfortunate enough to have acid reflux, there are foods that you can eliminate from your diet to ease the stresses of the condition. Avoid foods that are high in fat. These are the worst foods for someone with acid reflux to eat. Also, try to not eat as much dairy or fiber through the day. These foods are known to bring on acid reflux.
Foods high in acid, such as citrus fruits, tomatoes, and spicy foods, should be avoided by individuals with acid reflux as they can worsen symptoms.
Acid reflux can be triggered by various foods, most notably those that are spicy. In addition, acidic foods, such as tomatoes and oranges, or high-fat foods, such as poutine, can triffer acid reflux.
To help prevent acid reflux, the best foods to eat are the ones low in fat. Also avoid spicy foods, citrus fruits and onions. Tomatoes, mints, and alcoholic drinks are big no-nos when trying to avoid acid reflux. Hope this helps.
Foods that trigger acid reflux are chocolate, soda fried food, alcohol, high fat dairy products or high fat meats. The foods that could help avoid acid reflux are oatmeal, ginger, aloe vera, salad, banana, melon, fennel, chicken and turkey, fish and seafood, roots and greens, celery, parsley, and couscous and rice.
Your main culprits for acid reflux will be spicy foods and foods with vinegar. When at a restaurant, ask if the food is spicy or has vinegar, and then avoid these foods.
High fat foods, spicy foods, as well as tomatoes and other fruits high on acidity can cause acid reflux symptoms to appear. Having smaller meals and not eating close to bed time can help you avoid symptoms.
The gallbladder is the organ that can help break down acid in your body, if yours is damaged, has stones, or you quite simply dont have one (due to removal) it can increase the risk of acid reflux occuring. to prevent acid reflux avoid the foods that trigger it for you.. for me its mainly fizzy drinks!