Finding foods that increase serotonin levels is a bit more involved then looking at a nutritional summary. The point is to lean heavily on plant foods to reap the maximum amount of nutrients.
serotonin
Yes it releases all the serotonin in your brain making you feel happy.
serotonin
synaptic gaps
The benefits of Serotonin vitamins are: increase in an increase in sexual drive, better appetite control, and lack of chronic pain. One can also decrease obesity or eating disorders by using this supplement.
Because if co-administration of those classes of drugs increase action many-fold, so serotonin levels will increase so massively that you may experience a serotonin syndrome, which is often lethal.
what foods help increase intrisic factor
yes candy and sweets, which are simple carbohydrates, have the greatest impact, but the effect will only last 1 - 2 hours. Complex carbohydrates (rice, potato, pasta) may increase serotonin levels, but not to the same extent because the protein content of these foods might actually inhibit serotonin production. carbohydrates trigger the release of insulin into the blood stream, which clears all the amino acids from the blood, except tryptophan. When competitors are out of the way, the tryptophan floods the brain, where it's converted to serotonin. Whole-grain breads, crackers, pasta, rice, cereal, and fruit all have the potential to increase your serotonin level. The dietary supplement 5-HTP (5-hydroxy-L-tryptophan) is promoted as a treatment for insomnia, depression, migraine, obesity and attention deficit disorder in children. It is a derivative of the amino acid tryptophan and, in fact, the body makes it from the tryptophan present in beef, chicken, fish, dairy products and other high protein foods.
The exact mechanism of Zoloft is unknown, but it is believed to increase the extracellular level of the neurotransmitter serotonin by limiting its reabsorption into the presynaptic cell.
A very dangerous combination. Since both drugs are known to increase serotonin levels, you could end up with a very fatal condition called serotonin syndrome. This holds true for "any" combination of drugs that can ultimately increase serotonin levels. Phentermine and Venlafaxine are both high risks drugs to combine.
L-tyrosine is an ideal supplement to help increase serotonin levels. As for food, any kinds that are abundant in vitamin B complex will help (eg. bananas). These will ideally help with depression symptoms, among other things.