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Q: What four foods that are high are simple carbohydrates and four foods that are high in complex carbohydrates?
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What are complex carbohydrates-?

Complex carbohydrates are typically long, multiple-branched chains of sugar units. Complex carbohydrates generally take longer to digest and absorb, because their sugar units first must be separated from the chain. Starch that has been processed into fine particles, such as flour, is much more quickly absorbable than unprocessed foods. Fiber is a complex carbohydrate that accounts for less than the four Calories per gram of other carbohydrates. Granola bars, carrots, apples,and any fruit or vegetable contain complex carbohydrates.


What is the difference between simple and complex sugar?

Carbohydrates are one of the four macromolecules of life- Lipids, Proteins, Nucleic Acids, and Carbohydrates. These molecules have simple forms called monomers and more complex forms called polymers. Starches are a polymer of carbohydrates or a complex form of carbohydrates. A monomer of carbohydrates is a monosaccharide or simple sugar. To make a polymer there needs to be more than one monomer together. An example is the monomer glucose. When you have two glucose molecules bonded together you get the polymer maltose. Monomers glucose and fructose bonded together makes polymer sucrose. These examples are disacchrides. Di- meaning two sacchrides- meaning sugar. Polysacchrides Poly- meaning many and sacchrides- meaning sugar. Starch is a polysacchride, so it has many monomers bonded together. Therefore a complex carbohydrate or a polymer of a carbohydrate.


What foods from the four food groups or the food pyramid would provide a balanced meal. explain?

starch fat and carbohydrates


Name four quality carbohydrate foods?

Four quality carbohydrate foods include: spinach, broccoli, blueberries, and apples.


What are the four sources of complex carbohydrates?

The main 4 sources of carbohydrates is not 4 main sources. fruits and vegetables are your 2 main sources. The most cost effective is rice and potatoes. any other questions can be directed to kevoriole@gmail.com. Peace!


A rectangle is never a square?

never - the only thing it may have is common is that a simple rectangle will have four right angles. But a rectangle is not simple, it is complex.


What is the two general types of energy?

There are four types of sentence: Declarative Imperative Exclamatory Interrogative There are also: Simple Compound Complex Depends which one your after..


Carbohydrates lipids and proteins is classified as?

They are the four classes of biological molecules that all contain carbon. Carbohydrates include starches, sugars, cellulose, simple, and complex carbohydrates. Lipids include fats/oils, steroids, and waxes, which are functions too. Proteins include meat, nuts, dairy, eggs, and legumes. Nucleic acids include DNA and RNA, which are the polymers of nucleic acids. Carbohydrates are a major source of food energy and stored energy. Lipids----->


What are four quality carbohydrate foods?

Spinach, broccoli, blueberries and apples are just four of the 'good' type of carbohydrates. As opposed to refined (processed) carbohydrates, which are the type of carbohydrates to be avoided, or limited, if one wishes to be healthy in the long term. If you are unsure what constitutes a refined (processed) carbohydrate, see the page link, further down this page listed under Related Questions.


How many kinds of sentence?

There are four types of sentences: simple, compound, complex, and compound-complex. Each sentence is defined by the use of independent and dependent clauses, conjunctions, and subordinators.


What are the four major organic molecules important in human?

Complex Carbohydrates, Proteins, Nucleic Acids and Lipids - these molecules are important for any organism


Do cells contain four kinds of organic macromolecules?

Four classes of organic macromolecules found in cells are:nucleic acidspolysaccharides (= complex carbohydrates)lipidsproteinsthis is exactly what i needed for my 8th grade science homework