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1. Your heart rate decreases.
2. Blood is returned to the heart
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoIt should involve deep, exaggerated breaths that are fully exhaled from the lungs.
It should last between 5 to 10 minutes.
Wiki User
∙ 10y agoIt should last between 5 to 10 minutes; it should involve deep, exaggerated breaths that are fully exhaled from the lungs.
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A proper cool down routine?
Helps the body adjust back to a resting state.
A proper cool down routine does?
Helps the body adjust back to a resting state.
Who define physical education?
physical education is the process were your body is moving all ....... when your body is stretching . like when your hopping ,running..... and other else example: when your exercing......
What happen to your body during a cool down routine?
Your heart rate decreases and blood is returned to the heart.
Why breathing rate does not go to normal as soon as you stop exercing?
Because there is still an oxygen deficit when you stop. It takes the body a little while to restore the balance.
What should a warm up routine do to your body temperature?
Increase the body temperature.
Can babies give birth?
No. It takes the body to develop and produce the proper hormones. This doesn't happen until about 12 years old when people hit puberty.
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What's the best exercise to include for good body building routine?
Work on your whole body, be sure to vary intensities and repetitions to get the best results. Schedule different body parts to be worked on different days for a complete routine.
Does body building stunt your growth?
No, as long as you stay away from garbage like steroids. As long as you have a proper workout routine and use things like protein powder (which is completely safe, its just powdered meat basically..lol)
Is it bad for your body to sleep all day and stay awake all night?
No, because if you stick to that routine all the time, your body will get used to it and it will become natural for your body clock. But be careful, do not keep changing your sleeping routine or your body finds it harder to get good sleep and gets confused.
Routine measurements of the respiratory system in the human body?
i dnt knw man
