u bleed an die an get married in anuva world
warm up a type of excerise done before playing game. cool down a type of excerise done after playing game.
If you warm up before you exercise you will stand a less chance of pulling a muscle.
You do warmup exercises to get your body ready for exercise, get loosened up, and be better able to exercise without injuring yourself.
Gentle exercise in it'self is an excellent way to warm up.
in a warm front what happens is warm air
bowling an be classed as an exersize because it involves swinging your arms and would be an OK warm up without the ball
They are supposed to move faster through your body, because of your heart pumping them faster, therefore they then warm you up.
There is likelihood of muscle and tendon strain if energetic exercises begin without a warm-up! Similarly, after exercising, do stretching exercises as part of a warm-down routine.
the egg has to stay warm and the bird will die without warmth
Proper warm up is the best way to prepare your cardiovascular system for exercise.
Warm-up exercise include stretching and exercices of moderate intensity that cause sweating and increase in muscle temperature.
It means your out of shape need lots of exercise
what happens in cold and warm masses pressure
you need a warm up before exercise as you can pull your muscles during the exercise or you can do even more seriouse damage.
stretch, warm up, exercise, cool down I Know but in A+ is like that Warm Up, Stretch, exercise, cool down