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Should you keep yourself warm after exercise?

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Anonymous

∙ 14y ago
Updated: 9/27/2023

Yes.

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Wiki User

∙ 13y ago
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Is it safe to exercise in a sauna?

Yes, as long as you keep yourself hydrated. If you feel uncomfortable, nausea or feel like blacking out, get out of sauna and drink water and eat something.


Should you warm up before gentle exercise?

Gentle exercise in it'self is an excellent way to warm up.


If you have to keep yourself warm on a cold day should you wear a fur coat with fur inside or out?

Inside... the fur traps warm air close to the body.


Why must you warm up?

You do warmup exercises to get your body ready for exercise, get loosened up, and be better able to exercise without injuring yourself.


Which of these should you do before you exercise?

Do A Low-Impact Warm-Up


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i dont know ask yourself


How do you keep your self warm?

You could turn on the heater or cover yourself with a blanket.


When exercing you should?

all of the above


Should you walk before or after exercise for the best results?

You should walk or stretch before and after exercise, as a warm-up and a cool-down, for the best results.


A warm up should be similar to the exercise you are going to perform but at a pace?

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Should you pee on your cat to keep it warm?

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