If you are overhydrated, your cells will burst. Generally, cells and the surrounding fluids are at homeostasis. If you are overhydrated, the cell's environment will be hypotonic, causing osmosis. Osmosis is the movement of solvent from an area of lower concentration to an area of higher concentration. Since at this point, there is greater concentration inside the cell, fluid will go in making the cells burst. So instead of feeling recharged, you'll feel more exhausted. It'll be better if you drink something such as juices instead of plain water so the cell's environment will not be hypotonic.
if you drink up to 8 litres in a day you will be fine
if you down two litres of water you will throw up
other than those facts you will just need to pee
Strenuous exercise makes me tired.
Strenuous exercise is good for your heart.
He lifted the boulder, but not without heavy exertion.you can not win without exertion . Your highest exertion is required.
Strenuous describes hard and extended physical exertion or exercise.
Too much strenuous exercise can result in jury.
The strenuous exercise made my muscles ache.
During this maneuver, a person performs the "breathe-in-bear-down" movement that is automatically performed during strenuous exercise
It's not unless you do things too strenuous. Exercise is encouraged.
Because I'm awesome.
it is a gradual recovery from strenuous physical exercise
Latic Acid :)
>95%