You'll feel weak and sick quiet alot
You gain more weight
lol u gain weight bro
your body will lack in all its essential nutrients if you don't have enough energy going into your body. that is why it is important to have a balanced diet. If you don't have enough energy containing food then you could start to loose weight and will most likely start to feel dizzy and sick allot of the time. It is the same if you have too much energy, however this can have a dramatic effect on your heart and can cause heart failure and nobody wants that!
All foods containing calories have the potential to produce energy when digested
food containing a polysaccharide that can be used as energy for cell respiration
Starch releases energy more slowly then sugars. Sugars give you a quick boost meaning you more then likely to feel hungry sooner.
lf you are eating other foods that have the same nutrients as cheese, nothing happens. If you are not eating foods that have the same nutrients, you will be deficient in those nutrients.
converted to body heat
why the exchange of fat-containing foods with fat-substitute-containing foods would not be ideal for a marathon runner
In such a case, there is a tendency for you to gain weight.
What would be a good rule to help you identify foods containing carbohydrates?
- Give them foods containing yeast - Give them foods containing artificial colours, flavours, preservatives and MSG