Lack of vitamin A may result in night blindness; increased susceptibility to infections; rough, dry, scaly skin; loss of smell and appetite; fatigue; lack of tearing; defective teeth and gum problems.
There are some serious health problems that can happen like poor vision, unhealthy skin, no help in the immune system.
if you dont get enough vitamin A your eyes will start to hurt and poor night vision.
you get a range of symptons
Scurvy, among other health problems.
Over time your bones will become fragile.
your blood and nerves will become unhealthy.
You die
if you don't get enough vitiman c you could get osteoperosis You get scurvy (bleeding gums, bruising, tender skin)
you die
you will have a risk of a heart attack
you died
Scurvy is a condition characterized by a lack of vitamin C.
Vitamin B-1 (Thiamine or Thiamin, both spellings are acceptable).