you get a range of symptons
Calcium and Vitamin D are essential for having healthy, strong bones. It is important to have enough Calcium and Vitamin D in a person's diet. Calcium also helps a person's blood to clot.
All the vitamins are necessary for human health, and if you are not getting enough of any particular vitamin, there is a disease that will result. Lack of vitamin C causes scurvy, lack of vitamin B causes beri-beri, lack of vitamin D causes rickets, lack of vitamin A harms vision and in extreme cases causes blindness. Vitamin E is not as critical, but a deficiency of it will still have a harmful effect on health.
Humans get Vitamin D from the sun, and it is necessary for bone growth. People who do not get enough Vitamin D will experience improper bone growth, among other problems, and will die earlier.
Vitamins A , C and D. Calcium also helps
The term "vitamin D" refers to several different forms of this vitamin. ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D2 synthesized by plants. Vitamin D3 is synthesized by humans in the skin. D is the fourth letter in the Latin alphabet and the vitamin D was the fourth vitamin discovered.
Vitamin D If you dont have enough vitamin d you can get rickets, rickets is when your bones go soft and they bend. Molly R
When you don't get enough vitamin D you can get sick easier.
You could get a disease called rickets if you have a Vitamin D deficiency.
Of course! Don't be afraid that other people might make fun of you just do it. If you dont the psoriasis on your legs wont get enough Vitamin D. Vitamin D helps reduce the affect of psoriasis.
The "standard" answer is that you will get rickets if you are a child. If you are an adult you will get osteomalacia or osteoporosis. But researchers are now finding that vitamin D seems to be responsible for a whole host of functions that were never appreciated until recently. Vitamin D's immune functions and regulation of both inflammation and cell death means that researchers are beginning to believe that not getting enough vitamin D may play a role in preventing: colds and flu autoimmune disorders Multiple Sclerosis periodontal disease and even many different cancers.
not much enough sun light we get some .
you loss bone density
yes
Get enough Vitamin D in your diet.
Not enough sunlight or milk.
Vitamin D deficiency, as well as rickets and osteomalacia, tends to occur in persons who do not get enough sunlight
you can get deficiences such as vitamin A deficieny, rickets(bow shaped bones). vitamins are vital for overall body health and help out with bodily functions (such as vitamin D helps absorption of calcium in the body)