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There are some serious health problems that can happen like poor vision, unhealthy skin, no help in the immune system.
Amina Stehr
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What happens if you dont get enough vitamins?
you will get sick Gain weight, tiredness, weakness, sore muscles, bleeding gums
What are vitamins used for and what happens if you do not get enough vitamins?
Vitamins are necessary to keep the body healthy. If you do not get enough vitamins, along with other nutrients, the body will not be healthy. For example, if you do not get enough Vitamin A, you can experience night blindness or go blind. Not getting sufficient amounts of other vitamins can cause other health issues.
Are vitamin and mineral supplements necessary when the portions are smaller?
Yes, is you dont get enough minerals and vitamins when you eat, supplements are very necessary. It's unhealthy to not have enough vitamins. Take atleast two vitamins a day.
What happens if you dont get enough vitaminC?
you get rabies
What happens if you dont get enough fats?
you will feel cold and you wont have enough energy
What happens when you dont get enough nucleic acid?
because if we dont i will die lol :)
What happens if you dont have enough phosphorus in your body?
you die.
What happens if your large intestine does not have enough bacteria?
Then we wouldn't get all the water and vitamins we need. (Remeber: Bacteria break down the fiber for water and vitamins.)
What do you get if you dont eat vitamin c?
You can get very sick and might die from not getting enough vitamins in your body.
Is scurvy a disease you get if you dont eat enough vitamins?
Scurvy is caused by a lack of vitamin C in the diet.
What happens if you dont get enough vitamin d?
you get a range of symptons
What happens of you dont have enough minerals?
your blood cells will be weak and you will be sick.
