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You will probably only shed a few pounds.

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14y ago

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What happens when you exercise and eat healthy?

You will be healthy and your body will become stronger.


How can you tighten up your stomach?

exercise, eat healthy, and actually workout. dont eat junkfood.


What happens to you if you don't have a healthy heart?

Well i think if you dont have a healthy heart you will dide or got a bad illness!!!! I am not exactlly sure but you know what just to be on the safe side make sure you watch what you eat and exercise!!!! So you will have a healthy heart!!!!! :)


What happens if you exercise but don't eat healthy foods?

Exercise is always good for you but why are you not eating healthy foods? If you know you are not doing so, then why dont you look into how to improve your diet as you do into exercising your body. You dont have to eat hamburgers with mayo, sauce and cheese every day if you know better. Have a good bowl of cereal for breakfast, a salad for lunch and a supper with veggies and lean meat. What happens is that you can exercise but not give your body enough good nutrients to keep you healthy. There are enough sites, on line, that can guide you in the right direction. Keep you heart and arteries in good shape and, with the exercise, you will feel better and live a better life.


Tell you something your doctor tells you to do that you dont do?

Eat Healthy, Stop Smoking, Exercise, Get enough Sleepexerciseeat healthy foodssleepdrink water


You are 12 years old how can you lose weight?

EAT HEALTHY and exercise DONT TAKE DIETARY SUPPLEMENTS and dont QUIT EATING!!!!!!!!!


How do you lead a healthy life?

dont smoke, drink loads or take drugs eat healthy do exercise and have a laugh (thats what i think anyway)


What happens when you eat healthy and exercise and don't lose weight?

gaaand fate tak khao to kya hoga


What is better for you healthy eating or exercise?

Healthy eating tops exercise, but it's honestly a lot easier to exercise for most than it is to eat healthy.


What happens when you dont eat healthy?

you blood pressure will go down, you'll get fat and you'll die earlier


What can you do to live longer?

exercise, and eat healthy


How do you keep liver healthy?

eat very healthy food exercise